Sore or dry lips
Dry or sore lips are a common problem, especially during hot or cold weather. There are things you can try yourself that may help.
Things you can try yourself
Do
-
use a lip balm containing petroleum jelly or beeswax – you can buy these at a pharmacy or supermarket -
try a few different lip balms if one isn’t working for you – some people may be sensitive to some fragrances or ingredients -
wash your hands before applying lip balm -
use a lip balm with a sun protection factor (SPF) of 15 or more during hot weather -
cover your lips with a scarf when you’re outside in cold weather -
drink plenty of water to avoid becoming dehydrated
Don’t
-
do not pick or bite any flaky skin on your lips – this can slow down healing -
do not keep licking dry or cracked lips – this can make them sore -
do not share lip balms with other people – this can spread germs
A pharmacist can help with sore or dry lips
A pharmacist can advise you about:
- the best treatments for dry or sore lips
- whether you need to see a GP
Non-urgent advice: See a GP if:
- your lips are hot, painful, red and swollen – this could be a sign of infection
If your GP thinks you have an infected lip, they may prescribe an antibiotic or antifungal cream to treat the problem.
Information:
Coronavirus update: how to contact a GP
It’s still important to get help from a GP if you need it. To contact your GP surgery:
- visit their website
- use the NHS App
- call them
Information:
If you have a small, fluid-filled blister on your lip, you may have a cold sore.
Most people with cold sores get a tingling, burning or itching feeling on their lip before the blister appears.
Read about how to treat cold sores.
Page last reviewed: 16 November 2018
Next review due: 16 November 2021
